Flexibility at Your Fingertips
With our mobile-friendly platform, working out has never been easier. Access top-tier workouts anytime, anywhere, straight from your smartphone. Whether you’re at home, at the gym, or on the go, our program offers the flexibility you need to stay consistent and committed to your fitness journey.
Is This Program for You?
Tailored for Busy Females and Women Who Lift
Are you a busy woman struggling to fit fitness into your hectic schedule? Our Strong Girl Era Program is meticulously tailored for you—women who lift and juggle multiple responsibilities. We understand the unique challenges you face, and this program is designed to maximise your time, allowing you to achieve your fitness goals without compromise.
Flexibility at Your Fingertips
With our mobile-friendly platform, working out has never been easier. Access top-tier workouts anytime, anywhere, straight from your smartphone. Whether you’re at home, at the gym, or on the go, our program offers the flexibility you need to stay consistent and committed to your fitness journey.
Dynamic and Progressive
The Strong Girl Era Program features two 4-week phases that are dynamic and progressive, ensuring you continuously build strength, sculpt muscle, and enhance your stamina. Each phase is carefully crafted to keep you challenged and motivated, pushing you to new heights.
Real People. real results
See the incredible physical transformations that our program has helped women achieve. From increased muscle definition to significant weight loss, these photos tell the story.
Why You Will Love It
Are you juggling a hectic schedule and feeling frustrated with your fitness journey? Do you constantly feel like you're missing out on achieving your fitness goals? Recomp Academy understands your struggles. That's why we've created this 20 week program tailored to maximise your limited time in the gym and provide you with the resources to achieve the best results possible!
Busy, Time Poor & Ready for Change
Fit Workouts into Your Schedule
Life is busy, but that doesn't mean your fitness has to take a backseat. Our program seamlessly fits into your packed schedule, offering the flexibility to access top-tier workouts anytime, anywhere. Whether you're a career-driven professional or a multitasking mum, our mobile-friendly platform ensures you can continue your fitness journey on-the-go​​
Maximise Your Limited Gym Time
Our Program is meticulously designed to make every minute in the gym count. With dynamic 4-week phases, our program focuses on making you stronger, sculpting muscle, and enhancing stamina. Get ready to experience efficient and effective workouts that deliver real results.
BONUS INCLUSIONS
Personalise Your Macro Targets
We understand that personalised nutrition is crucial for your fitness journey. That's why our app provides you with a guide through the chat feature to help tailor your macro targets specifically to your needs. This ensures you get the most out of your workouts and stay on track towards your goals!
Ongoing Support and Resources
Your success is our priority! Over the coming days and weeks, we'll continuously provide you with more resources and educational content to ensure you're fully equipped for your sculpt and strength journey. From detailed exercise tutorials to motivational tips, we've got you covered!
